Wednesday, September 8, 2010

How to lose weight in a month and then gain it all back in 4 days....and Happy Birthday to my sweetie :)


How to lose weight:

  • cut out junk food: ch-ch-check
  • eat all ya veggies, protein, beans, eggs, salads, brussel sprouts, low fat string cheese, drink ya V-8 juice: double check
  • exercise like it's your full time job: quadruple check
How to gain it back (well, some of it..ok..4 pounds of it) in a couple days:

  • Eat massive amounts of chocolate fudge birthday cake. That's it. That's all you have to do.
  • Plus, eat at Whole Hawg BBQ (which is just divine, btw.)
  • Oh, and maybe that container of ice cream that you got "because I had strep throat a couple weeks ago and maybe my throat is a little scratchy..eh ehm"
  • Not workout for a couple days because your sprained your knee.

So, that's how you do it. That's how you work hard for 6 weeks and lose 9 pounds and then gain 4 back in a matter of 4 days....maaaaaybe it's just water weight??

The good news is that I'm back on the wagon as of yesterday and have about one week before vacation to lose 10 pounds. Totally do-able!!! Bwhahahaha

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